Wednesday, July 29, 2009

The Blog Has Moved

The new blog for Nashville Kettlebell Bootcamp is here:

Monday, July 27, 2009

Let's ROCK!

Vacation was awesome, but it's time to get back to it!

The next official two week try out for the Nashville Kettlebell Bootcamp begins this week! If you have been on the fence, you should come on out and give it a try! If you are already a part of the Bootcamp, do you know someone who could benefit from it? Bring them on out and let's show them what it's all about.

Thursday, July 9, 2009


The Vibram Five Finger is rapidly becoming the official shoe of the RKC. Local Nashvillians can get a pair at Cumberland Transit on West End Avenue.
I got a pair yesterday and LOVE them.