Wednesday, July 29, 2009
Monday, July 27, 2009
The next official two week try out for the Nashville Kettlebell Bootcamp begins this week! If you have been on the fence, you should come on out and give it a try! If you are already a part of the Bootcamp, do you know someone who could benefit from it? Bring them on out and let's show them what it's all about.
Thursday, July 9, 2009
Tuesday, June 23, 2009
2 weeks of the Hardstyle Summer Challenge in the books and week three has begun.
Right now Courtney is in the lead! Get your point sheets to me, or I can't calculate your score....
Next week is Off week, we'll meet on Wed PM and Thur. AM with special guest MRKC Kenneth Jay, DO NOT MISS THIS.
Monday, June 15, 2009
Tuesday, June 9, 2009
If you do not have your before pic, get with me in class, I'll take care of it.
If you do not have the Nashville Kettlebell Bootcamp kit with the compliance sheets, email me, I'll send it to you.
Score sheets MUST be shown to me at the beginning of each week, so next Monday or Tuesday, bring your sheet for this week and give it to me.
For all the Visitors and Newbies: Thank yo so much for coming out to swing with us! Remember, the schedule is:
Mon Wed Fri
5:30pm and 6:20pm
Tue, Tur, Fri
Let's rock this thing!