A1-C&P :30 per arm
A2-Row :30 per arm
B1-Reverse Lunge :30 per leg
B2-Pushup 1:00
Thruster 4x:30 on :30 off
Swing 7x:30 on :30 off
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Nashville's ORIGINAL Kettlebell Bootcamp Led by David Whitley, Sr. RKC.
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