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Nashville Kettlebell Bootcamp
Nashville's ORIGINAL Kettlebell Bootcamp Led by David Whitley, Sr. RKC.
Thursday, August 23, 2007
Wednesday 8-22-07 5:30pm
Getup 10:00
Thruster x10
row x 10/10
10:00
5 v-up
10 burpee
20 swing
8:00
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