Taught the clean to the new folks.
Swings:
Rif-inspired ladder protocol-
with partner
10/10
12/12
14/14
16/16
18/18
20/20
10/10
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
Nashville's ORIGINAL Kettlebell Bootcamp Led by David Whitley, Sr. RKC.
No comments:
Post a Comment