Circuit:
6:00 work, :30 break to rotate
Getup
Alternate with partner 1/1
Lunge
Alternate with partner 5/5
Pushup
Alternate with partner 10
Row
Alternate with partner 10/10
Swings 1:00 work/:30 rest
4 rounds
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Nashville's ORIGINAL Kettlebell Bootcamp Led by David Whitley, Sr. RKC.
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